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All Retreats August 1–7, 2026

Yoga & Nervous System Reset

with Joanna Sanchez

Price from $1,950
Duration 6 nights
Group size max 18
Availability 18 spots available
Enquire Now

Booking through the facilitator · Casa Arkaana is the venue

Yoga & Nervous System Reset

Yoga & Nervous System Reset

August 1–7, 2026 · Joanna Sanchez

from $1,950

18 spots available

Enquire Now
About This Retreat

Vinyasa, yin, and nervous system regulation in the heart of the Mexican jungle.

A week structured around the intelligence of the body — moving from activation to rest, expansion to integration, presence to stillness.

Joanna weaves vinyasa flow, yin yoga, and nervous system regulation practices through seven days in the Mayan jungle. The maloka is one of the most beautiful practice spaces on the Riviera Maya — open-air, elevated, surrounded by the sounds of the jungle canopy.

Mornings are active. Afternoons are open. Evenings belong to the fire circle and the pool under the stars.

Yoga & Nervous System Reset at Casa ArkaanaYoga & Nervous System Reset at Casa ArkaanaYoga & Nervous System Reset at Casa ArkaanaYoga & Nervous System Reset at Casa ArkaanaYoga & Nervous System Reset at Casa Arkaana
What's Included

Everything you need to fully arrive.

6 nights accommodation in the jungle casitas

Full board — 3 daily meals from the regenerative garden

Morning vinyasa and yin yoga with Joanna

Nervous system regulation sessions

Cenote pool access

Fire circle evenings

Flower bath ritual on final day

30-day post-retreat group support

Plant-forward Vegetarian Gluten-free on request

Not included: Flights, airport transfers ($125/car), optional add-on bodywork (myofascial release, temazcal ceremony). We can coordinate your transfer — ask during booking.

A Typical Day

What your days look like.

7:00am

Morning Vinyasa

Active flow in the Maloka as the jungle wakes up

9:00am

Breakfast

Plant-forward meal from the regenerative garden

12:00pm

Free Time

Cenote pool, hammocks, jungle walks, rest

4:00pm

Yin & Nervous System

Slow practice: yin yoga, somatic exercises, breathwork

7:30pm

Evening at the Fire

Fire circle, pool under the stars, community time

Schedule is a guide. Each day follows the rhythm of the group and the land.

Cancellation Policy

Full refund up to 60 days before arrival. 50% refund 30–60 days before. No refund within 30 days. Deposit is non-refundable.

Your Facilitator

Joanna Sanchez

Yoga & Somatic Movement Teacher

Joanna is a yoga teacher and somatic movement educator based in Mexico. She has led jungle retreats for the past six years — her approach integrates vinyasa, yin, and nervous system regulation practices into a flowing week designed to help the body release chronic tension and return to ease.

August 1–7, 2026 · 18 max

Yoga & Nervous System Reset

with Joanna Sanchez

from $1,950

per person · all-inclusive

Dates August 1–7, 2026
Location Casa Arkaana, Chemuyil
Group size 18 max
18 spots available

Booking through the facilitator. Casa Arkaana is the venue. No booking fees.